I inadvertently learned a new word today. I was following the array of posts and articles on happiness and gratitude. Long ago, my husband noted that he had never met anyone who worked so hard at being happy. It was a hard-fought learning from my childhood that has become as natural as breathing, albeit sometimes breathing with a harsh chest cold. The morning reading included yet another article on how the Danish have a long standing record as being the happiest people in the world. Hence the new word – hygge (hue-gah).
The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking, CEO of The Happiness Research Institute, is one of the bibles of this Danish word. Yet, another internet discovery. I was taken through a you tube walk through the homes of both a self acclaimed 100% Danish expert returning from a hard day at work and Scottish Diane in Denmark who is married into the expertise. Apparently life’s simple pleasures really are the best. Wiking lists 10 things that can be found in the typical Danish home to create the comfy, cozy context to induce this relaxed sense of security and contentment. It includes everything from candles (or a fireplace), lamps, blankets, books, hot beverages, to wood furniture, comfy clothes and thick, wooly socks. Apparently I am well on my way to developing my own hygge expertise. I am certainly committed to doing the research.