Yes, I realize it sounds like the ultimate oxymoron BUT in the quest to cope with job stress, time is limited so strategizing is required. This plan played out quite well for me on this Victoria Day long weekend. The weather cooperated and I am feeling grateful. This may be the recipe… at least forContinue reading “Long Weekend Power Relax”
Tag Archives: wellness
The Culture of “Fitbit”
The Fitbit. Call it a fad. A conversation starter. Big brother. A motivator. Health and Wellness is a well chosen initiative for many school districts in British Columbia. The focus on pro-active measures to support staff is a simple way to decrease absences by increasing the focus on physical health and stress management. It isContinue reading “The Culture of “Fitbit””
Inquire2Empower Consulting 