Reframing 2018

I’m am writing this blog post as a series of questions but it is actually a reframing of my New Year’s Resolutions.  I am undaunted by the fact that I have been writing the same resolutions using different words  and forms for many years.  To believe that we cannot become better is to admit defeat. Continue reading “Reframing 2018”

The Best Version of Ourselves

This year I have read a plethora of reasons NOT to participate in the tradition of New Year’s resolutions:  “If you can’t love yourself at 185 lbs., you can’t love yourself at 150 lbs.”  “Embrace who you are.”  “Be gentle with yourself.”  I am a believer in self care and proactive, positive change but these loudContinue reading “The Best Version of Ourselves”